Echo’s Box

Luni Boo and Joe join Echo's Box for a deep dive conversation about their magickal roots and experiences. From vibing as friends, to mental health, to wacky spiritual experiences, we talk about it all!
#mentalhealth #magick #luniboo #spirituality #esotericism  #esoteric #ceremonialmagick #crowley #depression #therapy #kindness #love #psychedelics #rituals #hecate #jesus #archangels #fundamentalmagick #meditation

SSRI's, Brain Zaps, and Magick (Oh My!). In this episode we dive into dealing with SSRI withdrawals and get a peak into Casey's new upcoming book. Don't miss this one!

A quick, but deep dive into a personal experience with anxiety. This episode dives into what it's like to live with it as a symptom in the context of major depressive disorder, and some successful tools to combat it.

A journey through healing anxious attachment, enhancing communication, and improving how you treat others and respond to others in relationships through life. Casey cover's his personal experiences in growth through friendships, dating, and family relationships and how growth in those has taught him a lot about negativity and discomfort and what to do with it all.

In this episode we discuss the brief history of SSRIs and dive into a personal journey about what it like to go through the ups and downs of antidepressants.

One small step for...actually this is just a giant swan dive into major depressive disorder and a bold attempt to articulate how it feels.

A deep dive on a very personal experience with drugs. We cover topics like addiction, self medication, deleriants, dissassociatives, psychadelics, and even spirituality in the context of dealing with mental health issues.

In this episode we put a universal lens over a biblical classic and explore death and grief in personal detail based on Casey's experiences.

In this episode we tackle the topic of Body Dysmorphia and how it impacts and relates to self worth and relationships.

Episode 1 of Echo's Box "Deserving Support"
 
Casey kicks off Episode 1 of the podcast with a deep dive into depression and discussing what it means to deserve support in context of loving yourself.