Echo’s Box
Life can suck. Echo’s Box’s goal is to call out real mental health issues that cross boundaries of beliefs and mindsets in order to help humans be human again. Talking about mental health is scary, that needs to change. It’s not therapy, but it is a place to learn how others deal with change and mental health. We also discuss magick, religion, philosophy, and music all in the context of mental health!
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Episodes
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
In this episode we discuss the brief history of SSRIs and dive into a personal journey about what it like to go through the ups and downs of antidepressants.
Monday Mar 21, 2022
Monday Mar 21, 2022
One small step for...actually this is just a giant swan dive into major depressive disorder and a bold attempt to articulate how it feels.
Sunday Mar 06, 2022
Sunday Mar 06, 2022
A deep dive on a very personal experience with drugs. We cover topics like addiction, self medication, deleriants, dissassociatives, psychadelics, and even spirituality in the context of dealing with mental health issues.
Monday Feb 28, 2022
Monday Feb 28, 2022
In this episode we put a universal lens over a biblical classic and explore death and grief in personal detail based on Casey's experiences.
Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
In this episode we tackle the topic of Body Dysmorphia and how it impacts and relates to self worth and relationships.
Sunday Feb 20, 2022
Sunday Feb 20, 2022
Episode 1 of Echo's Box "Deserving Support"
Casey kicks off Episode 1 of the podcast with a deep dive into depression and discussing what it means to deserve support in context of loving yourself.